Healing Gohan

Your Mind, Body and Soul
with Everyday Meals

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Sunny Sanae

Healing Meals(Healing Gohan ) Expert|Bestselling Author|Founder of Wano Natural Yakuzen Association.

Inspired by her mother’s miraculous recovery from serious illness through healthy eating practices, Sunny began her healing cooking business by changing her business career at Honda when she was 26 years old. Today, Sunny is a renowned Healing Meals expert, helping people around the world transform their unorganized daily meals into a simple, healthy and joyful Zen like practice.

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Healing Gohan

Even when you’re tired and don’t feel like cooking, you can easily create meals that nourish your body and soul. This book offers 15 special recipes and tips to help you achieve that balance. If you’ve ever thought, “Cooking is such a hassle” or felt overwhelmed by daily stress, this book is for you. It will help alleviate your frustration and sense of sacrifice in the kitchen, guiding you towards a more relaxed and enjoyable cooking experience.

Soup for Self-Care

From the struggles of daily cooking to finding relief, the acclaimed “Healing Gohan” has a sequel: “Soup for Self-Care.” This book focuses on soups, providing you with recipes and philosophies that help restore warmth and happiness to your meals. Discover the joy of cooking with these recipes designed to nourish both your body and mind.